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Spirulina is a blue green algae and is found naturally in tropical lakes with high concentrations of carbonate and bi carbonate and a high PH. It was one of the first photosynthetic life forms on Earth around 3.6 billion years ago and produced oxygen that meant that other life forms could evolve. It has been used for thousands of years and is believed to have been taken by the Aztecs.
Spirulina contains a large amount of protein, around 55% - 77% by dry weight. It is a complete protein and contains all essential amino acids including large amounts of arginine, which stimulates the body’s regeneration process by releasing growth hormones.
It also contains many essential fatty acids including Gamma-linolenic acid (GLA), linoleic acid, alpha-linolenic acid, stearidonic acid, docosahexaenoic acid, eicosapentaenoic acid and arachidonic acid.
Vitamins contained in Spirulina include B1, B2, B3, B6, B9, C, D, and E. It also contains many minerals including calcium, chromium, copper, potassium, iron, magnesium, phosphorus, manganese, sodium, selenium and zinc.
It also contains many phytonutrients and is rich in chlorophyll.
Scientific studies have concluded that Spirulina may be good for the heart, brain and immune system. It is also popular among athletes and body builders, as it is believed to improve strength, endurance and stamina.
It is also thought to be beneficial for pregnant and breast-feeding women as it provides extra iron and protein.
Spirulina is also a powerful antioxidant and may help to stimulate the metabolism. It is also thought to promote good cardiovascular health and a 2007 study found that 36 volunteers who took 4.5g a day for 6 weeks showed improvements in blood pressure and total amounts of cholesterol.
Spirulina is also thought to stimulate the immune system making it more balanced and also improve the digestive function and allowing the intestine to absorb more nutrients.
Recent studies also suggest that it may help to prevent and treat cancer through its antioxidant properties and by reducing the toxic effect of cadmium.
Studies in Japan have discovered that Spirulina can reduce effects of heavy metals including mercury and pharmaceutical drugs and in Russia it was found to decrease allergic reactions from radiation sickness.
Quantity:100g
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